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At a time when I had become particularly sick of my failure-ridden dating life, I began to ask friends for tips and help.

I was finally coming to the conclusion that I would always remain miserably unsuccessful in the finer skills of seduction. I had a close friend who was immensely skilled at bring humanity into his dating life, and I asked him to take me on "dating-clinic" trips.

Men, especially, are not very mindful of how they present themselves to women and repeat the same actions that turn off the opposite sex.

Women, on the other hand, have become more discerning and can filter out the misfits and creeps among the lot. The goal of finding someone you can hit it off with lead to people lying about their physical attributes, skills, interests and a lot more.

It is important that you stop and pay attention to that little voice inside your head. Is it amounting to a belief that you are not good enough, not lovable enough?

This deeply held belief, without even being aware of it, is actually hindering our ability to attract and keep our dream partner.

The reason is that deep down we have experienced some level of rejection, abandonment, hurt or disillusion.

Here are three exercises which approach dating as an adventure of self-discovery.

They are eye-opening and fun, and they will help you grow in self-respect while opening up new possibilities in your dating life.

Tom communicated that his current priority was work and he felt pressured and overwhelmed by her needs. Had the couple really communicated about their relationship before becoming intimate?

What she discovered was that she felt euphoric when she thought about him, but she didn’t feel calm and safe.

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Initially he texted regularly, he took her out to dinner, and, in an attempt to learn more about her interests, even attended yoga classes with her on the weekends.

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